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Understanding Your Level
Camila Franco Díaz 3/21/26 Camila Franco Díaz 3/21/26

Understanding Your Level

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Pass the Aux
Camila Franco Díaz 3/15/26 Camila Franco Díaz 3/15/26

Pass the Aux

We don’t always train with music. Most sessions run on the natural rhythm of the gym—footwork, ball contact, quick calls across the net. But every now and then, we open up the aux to the whole community.

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Tools & Habits to Strengthen Body–Brain Connection
Camila Franco Díaz 9/21/25 Camila Franco Díaz 9/21/25

Tools & Habits to Strengthen Body–Brain Connection

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